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Guided Steps to Being Less Stressed

PeopleTweaker Be Less Stressed book cover

As seen in the Harvard Authors’ Bookshelf of Harvard Magazine.
An entire year’s worth of motivation, resources, and activities with one goal in mind: Be Less Stressed.
Choose better health, greater well-being, and more happiness in 2016!

Table of Contents

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Paperback Book $20 plus S&H

Limited Edition Softcover Book SOLD OUT!

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What are people saying?

"Fabulous! How timely."

"...easy to follow. The suggestions and insights were wonderful."

"It really captures how I feel and I finally realized how my physical symptoms were tied to my stress."

"I love that there are worksheets for the reader to use."

"The information is well written, readable and very relatable."

Be Less Stressed © 2016 Z. Colette Edwards. All rights reserved. These materials may not be reproduced, duplicated, copied, sold, resold, or exploited for any purpose without express written permission granted by the author.

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DISCLAIMER: The information, resources, links and/or references (collectively, the “Materials”) contained herein are provided solely for informational purposes and are not intended as medical or other professional advice. No representation or warranty of any kind is made in connection with the content of the Materials. The Materials may not be current and no one should take any action based on the Materials without first consulting their health care professional. Additionally, The views and opinions expressed within are those of the author and do not necessarily reflect the views, opinions, positions, or strategies of her employer, and/or their respective organizations. Publication in this book should not be considered an endorsement.