As seen in the Harvard Authors’ Bookshelf of Harvard Magazine.
An entire year’s worth of motivation, resources, and activities with one goal in mind: Be Less Stressed.
Choose better health, greater well-being, and more happiness in 2016!
Table of Contents
$20 plus S&H
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What are people saying?
|"Fabulous! How timely."
"...easy to follow. The suggestions and insights were wonderful."
"It really captures how I feel and I finally realized how my physical symptoms were tied to my stress."
"I love that there are worksheets for the reader to use."
"The information is well written, readable and very relatable."